"I can't recommend Kate's rocket classes highly enough. The balance between spirituality and breath work as well as accessing the physical asanas is perfect. The attention Kate gives to each student is amazing and has helped me progress in so many ways. There is zero judgement in her classes- whether it was a day that I was exhausted or a day that I had lots of energy I always felt that going to class was the right decision because it was made clear that the focus of the class was to be mindful and respect how we felt. Above all the classes are fun and I look forward to them every week!
George F
"I love Kate's class. Fun, energetic and just the right side of challenging. By Thursday evening it's a struggle to get motivated to go to class but I'm always glad I've made the effort as I come out feeling energised and ready for the weekend."
Cressida B
"Kate’s classes are the highlight of my week! I always leave feeling stretched, toned, energised and happy. No two sessions are ever the same which keeps the workouts fresh and challenging"
